Nourishing Beginners Improvers Yoga flow and relaxation with Ann

As we settle into the energies of Summertime give yourself the gift of Yoga,
A true gift to yourself that will nourish you on all levels of your being and bring a smile to your heart.
This new 5 week course will be blissful and nourishing ,
Soft ambient flowing Yoga to nourish and bring balance to body ,mind and soul.

A blissful flowing yoga practice followed by restorative yoga Nidra .

Including soothing chant and sound healing
Let your inner light shine ,come home to yourself and breathe.

for booking contact Ann on 0872475624
Namaste Ann