Tai Chi Class

Looking for a peaceful way to connect your mind and body? Join us for Tai Chi, a gentle moving meditation made up of slow, flowing movements that help bring balance and calm.

Each time you come, you’ll just need to sign a simple release waiver. Make sure to wear comfy clothes and flat-soled shoes so you can move easily.

Come as you are, take a deep breath, and enjoy some mindful movement with us!