Dance Fitness Classes for 60+
Advertisement
Dance Inspired NZ - Dance Fitness Classes for 60+
Hi, I am Roanna, owner and director of Dance Inspired NZ
I believe dance can inspire us to feel good about ourselves, improve our mental health, wellbeing, and fitness.
I am teaching fun dance fitness classes with the retiree in mind.
Simple dance steps to the good old hits from the 50's, 60's, and 70's.
You don't need any dance experience.
No dance partner is required.
So if you feel like a sing-along and a good boogie, come give the class a try.
The class can be done seated, standing, or a combination of both.
When: Thursdays at 11 am - 11.45 am
Where: BUPA - St Kilda Retirement Village - Village Centre,
Allan Livingston Drive, Cambridge.
Cost: $5
Disclaimer: All individuals in attendance accept responsibility for their own health and are expected to keep within their own limits.
For more information, please contact Roanna on 027 693 0268 or email ZGFuY2VpbnNwaXJlZG56IHwgZ21haWwgISBjb20=
Hi, I am Roanna, owner and director of Dance Inspired NZ
I believe dance can inspire us to feel good about ourselves, improve our mental health, wellbeing, and fitness.
I am teaching fun dance fitness classes with the retiree in mind.
Simple dance steps to the good old hits from the 50's, 60's, and 70's.
You don't need any dance experience.
No dance partner is required.
So if you feel like a sing-along and a good boogie, come give the class a try.
The class can be done seated, standing, or a combination of both.
When: Thursdays at 11 am - 11.45 am
Where: BUPA - St Kilda Retirement Village - Village Centre,
Allan Livingston Drive, Cambridge.
Cost: $5
Disclaimer: All individuals in attendance accept responsibility for their own health and are expected to keep within their own limits.
For more information, please contact Roanna on 027 693 0268 or email ZGFuY2VpbnNwaXJlZG56IHwgZ21haWwgISBjb20=
Advertisement