Full Moon Yoga Nidra + Sound Immersion with Sara & Pierce
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DATE: Thursday, July 10th
TIME: 6:00-7:00 PM
PRICE: Included in EHC Membership or $20 to drop-in
Join us for a special evening of deep rest and energetic renewal as we gather under the illuminating light of the full moon. This collaborative experience combines Yoga Nidra led by Sara with a restorative sound immersion by Pierce—a powerful pairing to support emotional release, inner clarity, and spiritual reset.
The practice begins with Yoga Nidra, or “yogic sleep”—a guided meditation that invites the body into profound stillness while the mind gently drifts through the layers of consciousness.
You’ll then be immersed in the healing tones of Tibetan bowls, gongs, chimes, and other sacred instruments, carefully selected by Pierce to harmonize your energy and deepen relaxation.
This full moon is a time for illumination, release, and transformation. Let this practice help you soften into awareness, clear emotional buildup, and reconnect with your inner light.
All are welcome—no experience needed. Simply come as you are and prepare to rest.
Direct link to sign up: https://www.vagaro.com/cl/A2gkYgkoiLlBU-7R~AVwqDdIYRBtcFcAbTAon~o9m9M=
TIME: 6:00-7:00 PM
PRICE: Included in EHC Membership or $20 to drop-in
Join us for a special evening of deep rest and energetic renewal as we gather under the illuminating light of the full moon. This collaborative experience combines Yoga Nidra led by Sara with a restorative sound immersion by Pierce—a powerful pairing to support emotional release, inner clarity, and spiritual reset.
The practice begins with Yoga Nidra, or “yogic sleep”—a guided meditation that invites the body into profound stillness while the mind gently drifts through the layers of consciousness.
You’ll then be immersed in the healing tones of Tibetan bowls, gongs, chimes, and other sacred instruments, carefully selected by Pierce to harmonize your energy and deepen relaxation.
This full moon is a time for illumination, release, and transformation. Let this practice help you soften into awareness, clear emotional buildup, and reconnect with your inner light.
All are welcome—no experience needed. Simply come as you are and prepare to rest.
Direct link to sign up: https://www.vagaro.com/cl/A2gkYgkoiLlBU-7R~AVwqDdIYRBtcFcAbTAon~o9m9M=
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