Bounce Back with Baby at HealthFit Gym

Did you know AdventHealth has its very own fitness center,
HealthFit Gym, right here on the Castle Rock campus?

Every Wednesday, join our gentle postpartum class to slowly get back to movement and flexibility with your little one. Meet other new mommies and their sweet newborns while giving some love back to your body.

Our class will use resistance bands, yoga mats, light dumbbells and more.

1:15 to 2:15 pm
Every Wednesday
AdventHealth Castle Rock Conference Room
Only $15

To reserve your spot call 720-651-9015 or email Y3JrICEgaGVhbHRoZml0Z3ltIHwgYWR2ZW50aGVhbHRoICEgY29t