Tuesday Morning Walking Club
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Lace up your shoes and meet in the community room on Tuesday Mornings at 9am! We will gather for some words of wisdom, warm up, and walk together from the library and then stretch and cool down!
Schedule:
Tuesday July 22nd – 9am
Tuesday July 29th – 9am
Tuesday August 5th – 9am
Tuesday August 12th – 9am
Tuesday August 19th – 9am
Itinerary:
9:00-9:05am– Meet, Sign Waivers, Sign In
9:05-9:10am – Talk about health benefits of walking/exercise
9:10-9:15pm – Stretch
9:20-9:50am – Walk
9:50-9:55am – Cool Down Stretch
Schedule:
Tuesday July 22nd – 9am
Tuesday July 29th – 9am
Tuesday August 5th – 9am
Tuesday August 12th – 9am
Tuesday August 19th – 9am
Itinerary:
9:00-9:05am– Meet, Sign Waivers, Sign In
9:05-9:10am – Talk about health benefits of walking/exercise
9:10-9:15pm – Stretch
9:20-9:50am – Walk
9:50-9:55am – Cool Down Stretch
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