Twilight Gentle Yoga on the Beach & Guided Yoga Nidra Meditation

🌅 Twilight Yoga & Yoga Nidra
Wednesdays • 7:30–8:30 PM
📍 4499 Padanarum Rd, Geneva, Ohio
✨ By donation • Bring a mat or towel
Unwind midweek with gentle yoga to soothe your body, followed by Yoga Nidra 🧘‍♀️ a guided "Not-a-Meditation Meditation" that brings deep rest and calm.
💕No experience needed. All are welcome. 💗
🌀 Benefits include:
• Stress relief
• Better sleep
• Emotional balance
• Deep inner stillness
Wear comfy clothes & come as you are.
You will see our class there and if not I will have my eye out those with mats!