💪 Sit to Be Fit 💪

🪑✨ New Class Alert – Sit to Be Fit! ✨🪑

Looking for a fun, low-impact way to boost your strength, balance & mobility? 💪🌿
Join us every Wednesday at 9:00 AM for a feel-good fitness class that’s accessible to everyone! 🙌💛

✔️ Seated & standing movements
✔️ Improve flexibility, coordination & posture
✔️ Perfect for all ages & abilities
✔️ Supportive, upbeat environment

📍 Palm Coast’s NEWest Wellness Center
📲 Register on the MindBody App or call us to save your spot!

Let’s move together — we can’t wait to see you! 🧘‍♀️🎶🎉