Align, Flow & Restore
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Available in studio & streaming online.
It's almost the weekend! This 60-minute class starts off with a strong alignment-based flow and will be followed by an opportunity to fully rest with a restorative posture and savasana. Expect 2/3 movement and 1/3 restore and rest.
Get Tickets
It's almost the weekend! This 60-minute class starts off with a strong alignment-based flow and will be followed by an opportunity to fully rest with a restorative posture and savasana. Expect 2/3 movement and 1/3 restore and rest.
Get Tickets
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