Chi Do: A Moving Meditation
Advertisement
Join us select Sundays from 9:30-10:15am for a guided Chi Do practice to move your energy and cultivate greater vitality.
What to Expect:
- Gentle, flowing movements
- Mindful breathing techniques
- A supportive and calming environment
- Increased relaxation and vitality
Details:
- Time: 9:30–10:15 AM
- Investment: $15
- Led by: Mary Schuft
NOTE: Registration closes 1hr before class start
Step into this rejuvenating practice and feel the difference as you harmonize your body, mind, and spirit.
Get Tickets
What to Expect:
- Gentle, flowing movements
- Mindful breathing techniques
- A supportive and calming environment
- Increased relaxation and vitality
Details:
- Time: 9:30–10:15 AM
- Investment: $15
- Led by: Mary Schuft
NOTE: Registration closes 1hr before class start
Step into this rejuvenating practice and feel the difference as you harmonize your body, mind, and spirit.
Get Tickets
Advertisement