6 Week Health and Wellbeing Program

6-Week Health & Wellbeing Program

For NDIS participants, carers, and anyone wanting better health

Low-cost - No pressure - Just support



What's Included:

Weekly in-person group sessions

Simple steps to improve food, sleep, movement & mindset

Community support + online resources

1-on-1 coaching call halfway through

Optional extra: Personal health profile & app using Shae



Starts June 18 2025

Evening sessions

Location: Casuarina Library meeting room

6 weeks - 1 session/week



Affordable | disability-friendly | Flexible options



Choose your path:

Community Support Track - Group coaching & guidance - $50

Personalised Health Track - Add on: Shae profile, insights & extra support - Additional $50


You don't need to do it all - just start where you are. We'll help you take the next step.

Get Registered and Take Control of Your Health

Support your health, support the community - All proceeds will go towards a local charity focused on community health and well-being.
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