Yin Yoga - Healthy Darwin Dry Season Weekly Activity

Yin Yoga is gentle and slow, holding poses supported by props for longer periods of time.

Based in Chinese Medicine principles and working with meridians, this feminine energy-based practice stretches and releases muscles and fascia and the ‘stuck energy’ we store there.

Meditative and contemplative, deeply healing and relaxing, Yin uses breathwork to help you connect deeply to your inner world.

Sundays 06 April - 28 September (excluding Easter Sunday)
10:00am - 11:00am
Rich Life Health & Fitness
1-3, 51 Marina Boulevard, Cullen Bay

$5 per session
No bookings required!

To find out more about this activity, contact:
Instructor: Nadene - The Well Beings Space
P - 0422 158 942
E - dGhld2VsbGJlaW5nc3NwYWNlIHwgZ21haWwgISBjb20=
FB - https://www.facebook.com/thebreathimmersion

For more information on Healthy Darwin:
P - 08 8930 0300
E - aGVhbHRoeWRhcndpbiB8IGRhcndpbiAhIG50ICEgZ292ICEgYXU=
W - www.darwin.nt.gov.au/community/programs/healthy-darwin

This Weekly Activity is proudly supported by City of Darwin's Healthy Darwin program.