Core, Coffee, and Connection with Emma's

Join us for a nurturing and empowering event designed to support and uplift loss mamas on their grief journey. Each month, we're excited to feature an experienced guide in mindful movements and gentle exercises, offering a light workout to refresh your body and mind.

🌬️ Breathing Techniques & Core Workouts (1st Hour)
☕ Coffee & Connection (Last Hour): A time to share, connect, and build a supportive community.

Let's come together, support one another, and cultivate strength and resilience in our journey. Share the love by inviting fellow loss mamas to this nurturing space. 💖
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