Healthy Living for Your Brain and Body (Napa Library)

Join us for an engaging presentation where we'll learn about the latest research to support healthy aging.

We'll examine diet, nutrition, exercise, cognitive activity, and social engagement and learn how to use hands-on tools to help you incorporate these recommendations into a plan you can apply in your own life.

Our presenter, Pascale Foreman, is a neuroscientist currently investigating therapeutic methods to treat Alzheimer’s disease.