New class! Sunday Hot Power Yoga 101
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New Class!
Erin Thomas will guide you with excellent alignment cues and inspirational messages as you re-connect to your personal power in this hot power yoga class.
Power yoga is based off of Ashtanga yoga with sun salutations, powerful standing poses, hip and shoulder stretches and breath work.
Whether you've done power yoga before and would like a refresh, you're a regular at yoga but want a faster, more powerful class, or you're a brand new beginner in good shape but looking for a great way to stretch and tone and work on balance, this class is for you!
Get Tickets
Erin Thomas will guide you with excellent alignment cues and inspirational messages as you re-connect to your personal power in this hot power yoga class.
Power yoga is based off of Ashtanga yoga with sun salutations, powerful standing poses, hip and shoulder stretches and breath work.
Whether you've done power yoga before and would like a refresh, you're a regular at yoga but want a faster, more powerful class, or you're a brand new beginner in good shape but looking for a great way to stretch and tone and work on balance, this class is for you!
Get Tickets
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