Breathwork @ Jenstar!
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$20 Entry
(pre-register by clicking the "ticket" link)
How often do we take breathing for granted? Breath is a powerful tool that can be harnessed to reduce anxiety, improve overall health, and even help us attain sharper cognition! Join exercise physiologist, Cujo, as he guides you through a 90-minute workshop with simple breath exercises that can have a huge impact. This is a must for anyone who spends most of their day breathing - I'm guessing that includes you!
Get Tickets
(pre-register by clicking the "ticket" link)
How often do we take breathing for granted? Breath is a powerful tool that can be harnessed to reduce anxiety, improve overall health, and even help us attain sharper cognition! Join exercise physiologist, Cujo, as he guides you through a 90-minute workshop with simple breath exercises that can have a huge impact. This is a must for anyone who spends most of their day breathing - I'm guessing that includes you!
Get Tickets
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