Breaking Barriers Training

We are excited to bring our Breaking Barriers Training Program and the Breaking Barriers 5K to Lindsey House for our third year. Lindsey House was our first pilot program in 2023 with residents and families. This program has grown over the years but we will never forget our roots.

This run-walk program will help you cross the finish line feeling strong. It is designed to demonstrate the physical, mental, and social health benefits of breaking barriers to conventional training programs.
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