No More Stiff Stuff

Blending the stretch-you-out calm of yoga with the smart, rehab-based moves of physical therapy all designed to help you move better, feel better, and stay pain-free. Whether you sit too much, lift too much, or just feel "stuck" in your body, these workshops are for you.

One mission: help you feel strong, free, and mobile again.

$25 PP

There will also be a second session July 28th.

Limit 6 people