International Animal Flow Day
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Come join us for this free Animal Flow event!
Animal Flow is an innovative ground, based form of Quadrupedal Movement Training (QMT) which helps you build strength, stamina, and coordination.
International Animal Flow Day is an annual event where 'Flowists' from all over the world get together in groups to celebrate this fun fitness movement program.
StrengthXP is proud to be the exclusive home of Animal Flow in Canberra. Come join us for this free, beginner-friendly introduction to Animal Flow and see what all the hype is about for yourself!
Animal Flow is an innovative ground, based form of Quadrupedal Movement Training (QMT) which helps you build strength, stamina, and coordination.
International Animal Flow Day is an annual event where 'Flowists' from all over the world get together in groups to celebrate this fun fitness movement program.
StrengthXP is proud to be the exclusive home of Animal Flow in Canberra. Come join us for this free, beginner-friendly introduction to Animal Flow and see what all the hype is about for yourself!
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