Fourth Trimester Prep Workshop

This hands-on workshop is designed to help expectant parents feel more prepared and supported heading into the fourth trimester 💛
Together with:
🧸 a 𝗽𝗼𝘀𝘁𝗽𝗮𝗿𝘁𝘂𝗺 𝗱𝗼𝘂𝗹𝗮 – Maegan Overholt
🤱 a 𝗹𝗮𝗰𝘁𝗮𝘁𝗶𝗼𝗻 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝗻𝘁 - Kayla Swilling
👶 a 𝗰𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗯𝗮𝗯𝘆𝘄𝗲𝗮𝗿𝗶𝗻𝗴 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝗻𝘁 – that’s me!

We will cover:
✨ physical & emotional recovery after birth
✨ early lactation + infant feeding
✨ babywearing basics to support rest, regulation & connection—plus a hands-on demo of the stretchy wrap


✨ This is a 𝗽𝗿𝗲𝗺𝗶𝘂𝗺 𝗼𝗳𝗳𝗲𝗿𝗶𝗻𝗴—a small, personalized class designed to support expectant parents with evidence-based education and professional insight as you prepare for postpartum life.

We’re also launching a 𝗳𝗿𝗲𝗲 𝗽𝗿𝗲𝗻𝗮𝘁𝗮𝗹 & 𝗽𝗼𝘀𝘁𝗽𝗮𝗿𝘁𝘂𝗺 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝘄𝗮𝗹𝗸𝗶𝗻𝗴 𝗴𝗿𝗼𝘂𝗽 to accompany this series—stay tuned for details! 👟

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