4th of July Flow plus Yin -Free class!

� FREE holiday class � Before fireworks and parties, come get your movement and chill in with Celeste and Barb! We’ll start with a grounding Steady Slow Flow, generate some heat and sweat with Swift Flow, and melt into Settle (Yin) to send you home to your celebration strong and centered. Come ready for a fun playlist - red white and blue yoga wear encouraged � #holidayclass #flow #yin #independencedayflow #movementasmedicine #tempestudio #celebrate #freeclass #alllevelswelcome