Surviving To Thriving Slow Flow with Meredith

Meredith Pritchett Hikes, (RYT200), will be offering a rejuvenating, restorative class that will incorporate mindfulness, meditation and somatic (mind/body) practices.
This class is perfect for beginners and anyone who may be looking to start a Yogic Practice in a safe, comfortable environment.

Join Meredith on Monday nights from 7:00-8:00pm.

For Virtual, please sign into the class marked "Alternative Option to In-Studio" for Zoom Room Information.
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