Self-help Book Club

Join our self-help book group focused on mental health and personal growth! This group is a supportive space where we explore books that offer insight, strategies, and encouragement for mental well-being.

Details
Day: Thursday
Time: 10:30 a.m. - 12:00 p.m.
Location: Health 360 2301 O Street Lincoln, NE 68510 - LFS Room 106

Through guided discussions, reflection, and shared experiences, you'll uncover practical ways to apply what we read to your life. Whether you're looking for motivation, coping skills, or a community to share your journey with, this group is open to anyone interested in learning and growing together.

Contact Heather to RSVP.
📧 Email: aGVhdGhlciAhIGFuZGVycyB8IG9uZWxmcyAhIG9yZw==
📞 Phone: 402-578-2393