Salt & Sound: Sound Bath & Guided Meditation in the Salt Cave

Enter the Salt Cave and enjoy the deeply relaxing experience of Salt & Sound. Receive a sound bath, a chakra aligning guided meditation, and salt therapy.

This sound bath includes crystal singing bowls and other sound healing modalities. The sound frequencies activate the parasympathetic nervous system (responsible for our rest and digest functions). Thereby, restoring and nurturing the body, mind and spirit.

Salt Therapy (halotherapy) has antimicrobial and anti-inflammatory properties. It can improve respiratory and skin health, increase immunity, and reduce stress and anxiety.

Emerge from this highly meditative experience de-stressed, grounded and rejuvenated.

6:00-7:00 pm

Location:
The Salt Cave
at Rare Earth Rock Shop & Holistic Wellness Center
in the Prairie Hills Mall

$35

HOW TO SIGN UP:
- follow the link below and select “classes”
- OR text or call Belinda at 605-490-6273

*The first 6 participants to schedule are seated in zero-gravity chairs. The final 2 to book will need to bring yoga mats, etc for the floor
*White socks are required in the salt cave and are available for purchase
*Water is not allowed in the salt cave
*Lockers available for use

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