July Mindfulness Group

Join me on Monday 21st July at Vibe cafe for my next mindfulness group. These drop-in sessions are designed for anyone interested in enhancing their mental fitness and wellbeing through the practice of Mindfulness and meditation, as well as those interested in embodiment and awakening.

Each session begins with a short talk followed by a 45-minute guided meditation, a tea break, and then time for discussion, questions and answers.

Next Date: Monday 21st July 2025

Time: 7pm – 9pm

Location: Vibe Plant-based Cafe, 9 Ridgeway Street, Douglas, Isle of Man

Price: £10 per person / £5 concessions

How to book: email hello@mikekewley to reserve your place.

*Places are limited to 25 people per session.

www.mikekewley.com