Trauma Focused Yoga
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This isn’t your typical yoga class—it’s a trauma-focused, healing-centered practice designed to help you release what your body’s been holding.
At Gateway, our yoga is about:
✨ Breathwork
✨ Mindfulness
✨ Emotional release
✨ Reconnecting with your body and inner peace
NO pressure. NO competition. Just a space to be still and start healing.
Get Tickets
At Gateway, our yoga is about:
✨ Breathwork
✨ Mindfulness
✨ Emotional release
✨ Reconnecting with your body and inner peace
NO pressure. NO competition. Just a space to be still and start healing.
Get Tickets
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