Meditation Retreat
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You are invited to a Meditation Retreat
Saturday, August 9, 2025
8:30 am to 3:30 pm
A collaboration between Unity of Roanoke Valley and Buddha Mountain Center.
The retreat will explore meditation from both a Unity and a Buddhist perspective. The workshop will review and expand upon the teachings of the first workshop in 2024. Newcomers are welcome. Beginning meditators are welcome. Everyone is welcome!
Retreat Topics Include:
~ What is Meditation? Mindfulness? Prayer?
~ Basics of Meditation and Meditation Postures
~ Progressively deeper levels of meditation
~ Meditation as a way to see the world and life more clearly
~ Lunch will include a Mindful Eating Practice
~ Time for Questions and Answers
Location:
Unity of Roanoke Valley
3300 Green Ridge Road
Roanoke VA 24019
Provided:
Vegetarian Lunch & Retreat Supplies
Cost:
Dana or Love Offering – Suggested Donation $65
Preregistration is required
Email us at Ym1jc2FuZ2hhIHwgZ21haWwgISBjb20= to preregister & reserve your spot.
Learn more about Buddha Mountain Center: https://bmcsangha.com
Learn more about Unity of Roanoke Valley: https://unityofroanokevalley.org/
Saturday, August 9, 2025
8:30 am to 3:30 pm
A collaboration between Unity of Roanoke Valley and Buddha Mountain Center.
The retreat will explore meditation from both a Unity and a Buddhist perspective. The workshop will review and expand upon the teachings of the first workshop in 2024. Newcomers are welcome. Beginning meditators are welcome. Everyone is welcome!
Retreat Topics Include:
~ What is Meditation? Mindfulness? Prayer?
~ Basics of Meditation and Meditation Postures
~ Progressively deeper levels of meditation
~ Meditation as a way to see the world and life more clearly
~ Lunch will include a Mindful Eating Practice
~ Time for Questions and Answers
Location:
Unity of Roanoke Valley
3300 Green Ridge Road
Roanoke VA 24019
Provided:
Vegetarian Lunch & Retreat Supplies
Cost:
Dana or Love Offering – Suggested Donation $65
Preregistration is required
Email us at Ym1jc2FuZ2hhIHwgZ21haWwgISBjb20= to preregister & reserve your spot.
Learn more about Buddha Mountain Center: https://bmcsangha.com
Learn more about Unity of Roanoke Valley: https://unityofroanokevalley.org/
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