Event

Under the stars series Fascia Release Yoga

Advertisement

Fascia Release Yoga ✨
Join us for a deeply rejuvenating class focused on improving flexibility, mobility, and overall ease in your body. This practice targets the fascia—a web-like connective tissue that surrounds your muscles and organs—using gentle, sustained stretches and mindful movement.

🧘‍♀️ What to Expect:
• Slow, grounding poses
• Techniques to hydrate and release fascia
• Enhanced range of motion and freedom in the body

Whether you’re feeling stiff, tight, or simply seeking a deeper connection with your body, this class will leave you feeling refreshed and renewed.

💫 All levels welcome—no experience needed!

Come as you are, and give your body the gift of release

Class pass accepted
Or register for 6 weeks 65.00



Advertisement
Share with someone you care for!

Best of New Hartford-CT Events in Your Inbox