Step into Self-Care: A Free Weekly Wellness Walk
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Looking to move your body, nourish your mind, and connect with others?
Join me for a free weekly walking group rooted in self-care and community connection.
π Wednesdays at 8:00 AM (starting June 18)
π Lake Junaluska β Meet next to the pool by the kayak storage
π Weβll walk the 2.3-mile loop around the lake
π° Totally free β just bring yourself and comfy shoes!
Each week kicks off with a quick 5β10 minute chat based on the 8 dimensions of wellness, followed by a relaxed walk and a simple self-care takeaway you can carry into your week.
Whether youβre building new habits or just need a breath of fresh air, this walk is for you.
Join me for a free weekly walking group rooted in self-care and community connection.
π Wednesdays at 8:00 AM (starting June 18)
π Lake Junaluska β Meet next to the pool by the kayak storage
π Weβll walk the 2.3-mile loop around the lake
π° Totally free β just bring yourself and comfy shoes!
Each week kicks off with a quick 5β10 minute chat based on the 8 dimensions of wellness, followed by a relaxed walk and a simple self-care takeaway you can carry into your week.
Whether youβre building new habits or just need a breath of fresh air, this walk is for you.
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