Yin Yoga with Kristi at Yoga Mill (weekly class)

Yin yoga is a slow-paced, passive style of yoga that focuses on stretching & mobilizing the body's deep connective tissues. Poses are held for extended periods (3-5 minutes) to target these deeper tissues and promote flexibility and joint mobility. The focus is on internal exploration, stillness, and releasing tension.
$15 /class package /membership
Get Tickets