Candlelight Restorative Yoga With Theresa

Unwind and reset with this deeply calming and gentle yoga experience. Set in a serene, candlelit space, this class focuses on restorative poses designed to release tension, quiet the mind, and promote deep relaxation.

Using props such as bolsters, blankets, and blocks, you’ll be guided into fully supported postures held for extended periods, allowing your body to soften and your nervous system to reset. Perfect for all levels, especially those seeking stress relief, recovery, or a nurturing close to the day. Leave feeling grounded, restored, and renewed.


$15.00 class fee