CoreFusion
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Let's focus on training your CORE, give you a STRONG FOUNDATION!
The FUSION=engaging multiple muscle groups, leading to a balanced and toned body; improved posture; enhanced balance and stability; increased flexibility.
This efficient workout is designed to maximize effectiveness in a shorter amount of time, while still being FUN and Engaging!
Adaptable to different levels, making this class accessible both to beginners and experienced individuals.
The FUSION will also be bringing a variety of styles to work the body. You will NOT get bored ;-)
Give it a try, $10 per single class or use your FTFF package! REGISTRATION is REQUIRED as space is limited!! www.fullthrottlefitnessfactory.com or TEXT is best to Lisa at 610.334.3268
All you will need for class is a yoga mat and water.
The FUSION=engaging multiple muscle groups, leading to a balanced and toned body; improved posture; enhanced balance and stability; increased flexibility.
This efficient workout is designed to maximize effectiveness in a shorter amount of time, while still being FUN and Engaging!
Adaptable to different levels, making this class accessible both to beginners and experienced individuals.
The FUSION will also be bringing a variety of styles to work the body. You will NOT get bored ;-)
Give it a try, $10 per single class or use your FTFF package! REGISTRATION is REQUIRED as space is limited!! www.fullthrottlefitnessfactory.com or TEXT is best to Lisa at 610.334.3268
All you will need for class is a yoga mat and water.
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