🌅 Monday Mindfulness: Qigong in Burke Park!

Start your week with peace & energy! Join us every Monday at 10 AM for outdoor Qigong—gentle movements + breathwork to calm your mind and awaken your body. 🌸

✅ All levels welcome
✅ Free
✅ No equipment needed (just bring water!)

📅 Mondays, 10–11 AM
📍 Burke Park

No class in case of rain

#BurkeParkQigong #MindfulMovement

💬 Comment "Qi" below if you’ll join us!