Restoring the Female Spirit

Take some time out for yourself in Villa Pacis Centre in Bray this Friday. This collaboration with Jen O'Sullivan & Cathy Doyle will focus on rest, creativity and recharging your batteries. The workshop will include chair yoga, meditation, mindfulness, herbalism, aromatherapy , creative writing and art. You don't need to have any experience at all and all parts of the workshop are optional. Get in touch with Jen on 0871702299 to book your spot. There are only a few spots left so booking is essential.