Yoga Class/ Relax and Recharge: Yin to Flow Back to Yin with Sound Bath

Immerse yourself in calming sounds and rejuvenate your mind, body, and spirit. Join us for 'Yin to Flow back to Yin'—a yoga class where you’ll connect with your body and breath. In this class, we’ll focus on surrender and receptivity, slowing down to nourish and uplift your day. Explore your strength as you stretch deeper and synchronize your poses with your breath. This class is the perfect addition to your existing practice, helping you find balance in your body and life, moving with grace and ease.

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