CSO Lunch Talk: How to Prevent Neck & Back Pain in 30 Minutes

• Deep dive into what causes neck and back pain
• Discover the effects of bad ergonomics on health problems
• Learn how to check posture and spinal problems
• Get tips on stretches and exercises

Agenda
11.30-12pm: Spinal screening for attendees
12pm-1.15pm: Health talk by doctor speaker
1.15pm-2pm: 1-on-1 posture evaluation with doctor on-site
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