Yoga by the beach with Alana

Sunrise Flow with Alana 🧘‍♀️

Just after the sun peeks over the horizon, we meet on the sand. The waves, the breeze, the golden light—it all comes together in the most grounding way.

Yoga on the beach isn’t just movement—it’s medicine.
✨ Boosts mood + energy
✨ Builds strength + balance
✨ Connects you to nature + self
✨ Starts your day with intention

Whether it’s your first flow or your hundredth, feel fresh, calm, and real after we go with the flow 🧘‍♀️🧘🏼‍♂️

Come move, breathe, and rise with the sun. 🌊💛

Call or message to save your spot

Alana 💛