circuit Training class

Circuit Training is open to everyone, no matter your fitness level, it is a great way to boost fitness, increase stamina, help tone and build muscle and great for mental health too
On Mondays ABD Community Centre 6.30-7.30pm
#feelbetterlivemore #summerfitness #fitnesstraining #letsgetfittogether #healthylifestyle #livelonger #supportlocalbusinesses