Yoga Immersion with Louise

Join us for a transformative Yoga Immersion with Louise at Ocean Wellness Hub, centered around the powerful theme of **Integrity**.

Integrity is defined as “being whole and undivided.” When you live with integrity, your words and actions are trustworthy and reliable.

Most importantly, when you live the core value of integrity, you live with a greater sense of freedom and connection, knowing you have nothing to hide.

Ready to align your life with your deepest values? 🙏✨

This immersion there is a balance of slow flow yoga, yin/restorative yoga, breath-work, mindfulness and meditation with inspirational themes and ultimately a final surrender to rest.

All levels welcome

Cost £30

You may wish to bring a note book for journalling.
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