Beach Yoga & Sound Bath - Cruden Bay Beach - Thursday 10th July 7-9pm
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Yoga & Soundbath
Cruden Bay Beach*
Thursday 10th July
7-9pm
Join us for a beautiful evening of yoga and soul healing sound on Cruden Bay Beach.
Meet us at the entrance to the bridge on Harbour Street to walk along the beach together to the perfect spot for our practice.
Let’s create balance within our minds and bodies with a grounding yoga practice followed by a relaxation guided by the sound of beautiful crystal bowls.
“The sound waves from crystal bowls synchronise with the body’s vibrations, inducing deep relaxation and releasing tension. This activates the body’s natural healing response and promotes overall well-being.” - serasana.com
Bring an old yoga mat that you don’t mind getting sandy, wear cosy layers and a bring a blanket for the sound bath.
Exchange £20
Message the hosts, email amVuZml0cHQgfCBob3RtYWlsICEgY29t or contact Nicole on 07557380702 to book your space. Payment can be sent to Jen to secure your spot.
*If the weather isn’t on our side we will re-schedule.
Cruden Bay Beach*
Thursday 10th July
7-9pm
Join us for a beautiful evening of yoga and soul healing sound on Cruden Bay Beach.
Meet us at the entrance to the bridge on Harbour Street to walk along the beach together to the perfect spot for our practice.
Let’s create balance within our minds and bodies with a grounding yoga practice followed by a relaxation guided by the sound of beautiful crystal bowls.
“The sound waves from crystal bowls synchronise with the body’s vibrations, inducing deep relaxation and releasing tension. This activates the body’s natural healing response and promotes overall well-being.” - serasana.com
Bring an old yoga mat that you don’t mind getting sandy, wear cosy layers and a bring a blanket for the sound bath.
Exchange £20
Message the hosts, email amVuZml0cHQgfCBob3RtYWlsICEgY29t or contact Nicole on 07557380702 to book your space. Payment can be sent to Jen to secure your spot.
*If the weather isn’t on our side we will re-schedule.
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