Qigong Workshop
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Find balance and vitality the Qigong way!
Clear tension, improve flexibility, relax, re-energise, and cultivate your body’s vital energy (Qi). Simple flowing movements and mindful breathing support the mind-body connection, promoting physical health, clarity of mind, and overall wellbeing. Qigong is for everyone regardless of fitness level and everything we practice in class can be done standing or seated.
Free for TFD members, £10 for non-members.
Booking opens via the Technogym app 14 days before.
Clear tension, improve flexibility, relax, re-energise, and cultivate your body’s vital energy (Qi). Simple flowing movements and mindful breathing support the mind-body connection, promoting physical health, clarity of mind, and overall wellbeing. Qigong is for everyone regardless of fitness level and everything we practice in class can be done standing or seated.
Free for TFD members, £10 for non-members.
Booking opens via the Technogym app 14 days before.
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