Norfolk Pilates Beginner & Improvers Sessions Toftwood
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Methodist Church Hall at Toftwood
Beginners class with intro to Zhineng Qigong - Chinese movement and healing- calming and relaxing movement and meditation to calm mind and body - working from inside with energy.
Beginners class with intro to Zhineng Qigong - Chinese movement and healing- calming and relaxing movement and meditation to calm mind and body - working from inside with energy.
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