Guided Meditation
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βοΈ GUIDED MEDITATION βοΈ
If you think you canβt meditate, switch off or relax, this class is for you.
Fully qualified teacher, certified in Yoga Nidra style meditations.
π Rest in stillness
π No movement or exercise involved
π No experience required
π All ages and genders welcomed
π All equipment is provided
Theme: Summer Garden πΊ
(Part of the meditation includes visualisation, where youβre invited to imagine what I am saying. This months theme takes you on a virtual walk through a summer garden).
More information and to book:
https://buytickets.at/meditationwithkaren
#EnergyHealing #nervoussystemregulation #mentalwellbeing #meditation #medicine #mentalhealth #yoganidra #yoganidrameditation #gainsboroughevents #eventsnearme #yoganidrameditation #Gainsborough #nature #wildflowers #wildflowerseason β in Walkeringham.
Get Tickets
If you think you canβt meditate, switch off or relax, this class is for you.
Fully qualified teacher, certified in Yoga Nidra style meditations.
π Rest in stillness
π No movement or exercise involved
π No experience required
π All ages and genders welcomed
π All equipment is provided
Theme: Summer Garden πΊ
(Part of the meditation includes visualisation, where youβre invited to imagine what I am saying. This months theme takes you on a virtual walk through a summer garden).
More information and to book:
https://buytickets.at/meditationwithkaren
#EnergyHealing #nervoussystemregulation #mentalwellbeing #meditation #medicine #mentalhealth #yoganidra #yoganidrameditation #gainsboroughevents #eventsnearme #yoganidrameditation #Gainsborough #nature #wildflowers #wildflowerseason β in Walkeringham.
Get Tickets
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