Pregnancy Relaxation Session

✨️Pregnancy Relaxation ✨️

Join me and other expectant mums for our warm and welcoming 1 hour pregnancy relaxation at the wonderful Prince of Wales School, Dorchester!

Enjoy some time for yourself, to connect with baby bump and embrace the benefits of relaxation in pregnancy. Relaxation during pregnancy has so many benefits including:
🌸Reduced Stress levels
🌸Improved sleep
🌸Management of discomfort
🌸Helps circulation and body regulation
🌸Connection with baby

During our lovely session, we will cover:
✨️ Calming breathing to ground into the session.
✨️ A wonderful and engaging birth topic.
✨️ A blissful guided relaxation to reduce fear, release tension and gain positivity towards birth.

📨BOOKING IS ESSENTIAL message me now to secure your relaxation.

🌸£12.50 per pregnant person ** Come with a pregnant friend and both get reduced to £11pp!

Refreshments provided
Parking and toilets are available at site

** Packs of my birth affirmation cards will be available to purchase at the session at a cash price of £5 **