Moving Minds Well-Being Workshop
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Struggling with stress or anxiety? You’re not alone!
Join our free ‘Well-Being Workshop’
Saturday 5th July (10am-12pm) at The Hub Cafe, Alan Ritchie Hall (Canterbury Baptist Church).
This warm and welcoming session offers practical tools to manage anxiety, build resilience, and connect with others—guided by a qualified counsellor. Refreshments included! Spaces are limited, so contact Toby (07724397156) or Massah (07903079591) for details. Let’s cultivate well-being together! 🌿 #MentalHealthMatters #WellBeingWorkshop #CommunitySupport
Learn more: http://www.movingminds-health.org.uk
Join our free ‘Well-Being Workshop’
Saturday 5th July (10am-12pm) at The Hub Cafe, Alan Ritchie Hall (Canterbury Baptist Church).
This warm and welcoming session offers practical tools to manage anxiety, build resilience, and connect with others—guided by a qualified counsellor. Refreshments included! Spaces are limited, so contact Toby (07724397156) or Massah (07903079591) for details. Let’s cultivate well-being together! 🌿 #MentalHealthMatters #WellBeingWorkshop #CommunitySupport
Learn more: http://www.movingminds-health.org.uk
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