Fitness in the Parks: Barre at Goehle Park (Widewaters Marina)
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Weβve got the perfect way to stay active this summer! Join us and YMCA Buffalo Niagara at Goehle Municipal Park (Widewaters Marina) for Barre on Wednesdays at 10 a.m. during #FitnessintheParks. Fusing some of the elements of ballet, Pilates, and yoga, this class is guaranteed to tone in a low impact, high-intensity setting. Focus is centered on postural strength and alignment along with upper and lower body strength.
Class takes place near Cold Springs Road North and Lake Avenue South. Please note, participants should bring their own water bottles and mats. No other equipment is required.
OTHER CLASSES AT GOEHLE MUNICIPAL PARK:
β’ Walk to Better Health, Wednesdays, 11 a.m.
For more information and the complete class schedule, visit https://www.IndependentHealth.com/fitpark.
ABOUT FITNESS IN THE PARKS
Our 14th season of #FitnessintheParks features free outdoor fitness classes offered by us and our friends at YMCA Buffalo Niagara to encourage physical activity and healthy lifestyles! Taught by certified YMCA instructors, our fitness classes are great for all ages and skill levels. No sign-up or registration is required β just show up. Weβre looking forward to seeing you!
Class takes place near Cold Springs Road North and Lake Avenue South. Please note, participants should bring their own water bottles and mats. No other equipment is required.
OTHER CLASSES AT GOEHLE MUNICIPAL PARK:
β’ Walk to Better Health, Wednesdays, 11 a.m.
For more information and the complete class schedule, visit https://www.IndependentHealth.com/fitpark.
ABOUT FITNESS IN THE PARKS
Our 14th season of #FitnessintheParks features free outdoor fitness classes offered by us and our friends at YMCA Buffalo Niagara to encourage physical activity and healthy lifestyles! Taught by certified YMCA instructors, our fitness classes are great for all ages and skill levels. No sign-up or registration is required β just show up. Weβre looking forward to seeing you!
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