ZUMBA TONING ON TURSDAY AT HEATHERSIDE COMMUNITY CENTRE

Zumba Toning combines body-sculpting exercises and high-energy cardio work infused with Zumba moves to create a calorie-torching, strength-training fitness party. Students learn how to use lightweight toning sticks to enhance rhythm and tone all their target zones, including arms, abs, and thighs.
This class needs to be pre-booked, with no drop-ins!
For more details contact us on 077 17 499 747