Wim Hof Method Breathwork Sessions - York
Advertisement
Wim Hof Breathwork Sessions @ Red Goat Climbing Wall, York.
This is more than just breathing. Itβs a powerful transformative experience to reset for your mind, body, and nervous system.
Join me each Wednesday from 6-7:30 pm to experience the Wim Hof Breathing Method β a proven practice to help you:
β’ Lower stress and anxiety
β’ Improve sleep and focus
β’ Improve physical performance
β’ Strengthen immunity and resilience
β’ Feel more energised, calm, and clear-headed
β’ Let go of tension stored in the body
β’ Break through mental blocks and reconnect with yourself
Expect guided breathwork, a supportive community, and the space to slow down, recharge, and breathe deeply, something most of us forget to do.
No experience needed.
Just bring yourself, a yoga mat, a blanket and an open mind.
DM to book or ask questions. Or click link above.
Instagram: findyourfrontier
Get Tickets
This is more than just breathing. Itβs a powerful transformative experience to reset for your mind, body, and nervous system.
Join me each Wednesday from 6-7:30 pm to experience the Wim Hof Breathing Method β a proven practice to help you:
β’ Lower stress and anxiety
β’ Improve sleep and focus
β’ Improve physical performance
β’ Strengthen immunity and resilience
β’ Feel more energised, calm, and clear-headed
β’ Let go of tension stored in the body
β’ Break through mental blocks and reconnect with yourself
Expect guided breathwork, a supportive community, and the space to slow down, recharge, and breathe deeply, something most of us forget to do.
No experience needed.
Just bring yourself, a yoga mat, a blanket and an open mind.
DM to book or ask questions. Or click link above.
Instagram: findyourfrontier
Get Tickets
Advertisement