Event

Women's Evening Circle - Nervous System Regulation - Song and Drum

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Women, Come and soothe your senses.

👁️ ⭕🌙 Evening Song and Drum Circle 🌙 ⭕ 👁️
Tuesday 8th July 8-9pm
£12 BOOK NOW :
Mountfield Private Yoga Venue, TN9, Exact Address Sent Upon

Booking and details : https://www.lauralamn.com/pages/womens-evening-song-and-drum-circle

Access your inner worlds with voice and drum.

We will practice guided meditation, harmony singing, and drum journeying to soothe our nervous system and access our well of inner creativity and wisdom.

Please note : These classes are twice per month on the 2nd and 4th Tuesday of the month.


FAQs
What do I need to bring?
Journal and Pen, your own drum if you have one (rattles provided)

Do I need singing experience?
No experience required. We learn by ear, so no need to be able to read music. We sing to soothe ourselves! Not to sound "good"
We welcome beginners and more experienced singers who want to sing in a natural style.

What is drum journeying?
The repetitive rhythm of drumming shifts our brains into a theta state, where we access peace and calm, as well as inspired ideas.

Do you offer bursary places?
We offer free places, and discounted Bursary places to those who would like to attend, but otherwise wouldn't be able to. Please email aGVsbG8gfCBsYXVyYWxhbW4gISBjb20=
Bursary places are available if you receive benefits (low income, disability, pension credit), live on student grants and loans, are aged 18-28 years, are a full-time carer, or if you would not be able to participate in these classes without bursary assistance.
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