ONLINE 6-week BREATHWORK PRACTICE
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NEW ONLINE BREATHWORK COURSE WITH NICOLA GARRETT
STARTING ON WEDNESDAY 25 June 2025 7.30-8pm
On Zoom
Come and join us for the 6-week course (cost £30) or just pop in for one session (£5 or donation of your choice). These are practice sessions where Nicola combines:
🍄 mindful practices (noticing how you're breathing and sensations in your body)
🍄 relaxing breath patterns (for times when you're feeling stressed and overwhelmed, and want to improve your sleep)
🍄 more energising practices (for times when you feel tired and need more energy).
HOW TO BOOK
You can book in via our website
https://www.taracentrelancaster.org.uk/breathwork
PS Please don't let money get in your way of joining. If you feel you'd benefit and can't afford it please get in touch and you can have access to the course.
Get Tickets
STARTING ON WEDNESDAY 25 June 2025 7.30-8pm
On Zoom
Come and join us for the 6-week course (cost £30) or just pop in for one session (£5 or donation of your choice). These are practice sessions where Nicola combines:
🍄 mindful practices (noticing how you're breathing and sensations in your body)
🍄 relaxing breath patterns (for times when you're feeling stressed and overwhelmed, and want to improve your sleep)
🍄 more energising practices (for times when you feel tired and need more energy).
HOW TO BOOK
You can book in via our website
https://www.taracentrelancaster.org.uk/breathwork
PS Please don't let money get in your way of joining. If you feel you'd benefit and can't afford it please get in touch and you can have access to the course.
Get Tickets
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